Dope Therapy

Seeking help is hard. Authentic Therapy makes it easier. For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you. With humor and compassion, author and therapist Shani Tan validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you've reached the end of your therapy journey. Get answers to your questions, including: - Why isn't therapy working? - What if I don't want to take medication? - How do I deal with all these feelings? - What will happen if I tell my therapist that I'm having suicidal thoughts? - How do I break up with my therapist?

Download Now
Author
Publisher Dorling Kindersley Ltd
Release Date
ISBN 0241889375
Pages 202 pages
Rating 4/5 (74 users)

More Books:

Dope Therapy
Language: en
Pages: 202
Authors: Shani Tran
Categories: Psychology
Type: BOOK - Published: 2022-08-23 - Publisher: Dorling Kindersley Ltd

GET EBOOK

Seeking help is hard. Authentic Therapy makes it easier. For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been
Congressional Record
Language: en
Pages:
Authors: United States. Congress
Categories: Law
Type: BOOK - Published: 1967 - Publisher:

GET EBOOK

The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session.
Who's Cheating Who
Language: en
Pages: 220
Authors: Betty W. Templet
Categories: Fiction
Type: BOOK - Published: 2011-04 - Publisher: AuthorHouse

GET EBOOK

It is about couples cheating on each other till the ladys decided to go on ther own and the men went in to gunrunning to show them they are of very important pe
Conecuh People
Language: en
Pages: 276
Authors: Wade Hall
Categories: History
Type: BOOK - Published: 2004-01-01 - Publisher: NewSouth Books

GET EBOOK

"Author Wade Hall, the first of his family to graduate from high school, is a native of Bullock County. In the 1970s and early 1980s, during visits back to his
The Astonishing Power of Emotions
Language: en
Pages: 290
Authors: Esther Hicks
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-28 - Publisher: Hay House, Inc

GET EBOOK

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that youâ€
English Listening Exercises Islamic Topics
Language: en
Pages: 229
Authors: Lita Cempaka, S.Pd
Categories:
Type: BOOK - Published: 2019-08-26 - Publisher: Djolika Production

GET EBOOK

"Mau belajar Listening Bahasa Inggris dengan topik islami? Ebook ini sangat cocok untuk pelajar pelaku Homeschooling Islami tingkat SMA/SMK/MA, orang dewasa pun
Lyrical
Language: en
Pages: 350
Authors: Bree Dahlia
Categories: Fiction
Type: BOOK - Published: 2017-03-15 - Publisher: Bree Dahlia

GET EBOOK

The Orphan of Farthing Street
Language: en
Pages: 560
Authors: Beryl Matthews
Categories: Fiction
Type: BOOK - Published: 2021-11-25 - Publisher: Penguin UK

GET EBOOK

Discover the heartwarming and uplifting story of a young orphan's survival in wartime London London, 1934. Growing up in poverty on Farthing Street, fourteen-ye
The Investigation
Language: en
Pages: 224
Authors: Dorothy Uhnak
Categories: Fiction
Type: BOOK - Published: 2013-06-14 - Publisher: Hachette UK

GET EBOOK

In a peaceful, residential section of Queens, Kitty Keeler's young sons have gone missing. Both she and her husband say they have no idea where the children are
I Will Take This To The People.
Language: en
Pages: 80
Authors: PETER KELLICK
Categories:
Type: BOOK - Published: 2010-03-12 - Publisher: Lulu.com

GET EBOOK

I said to this man "who do you think I am?" and he said "God" and I said "Then God I am then". And that man is my son, we are not into niceties this second time