The Bodybuilder's Nutrition Book
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Author | Franco Columbo |
Publisher | McGraw-Hill Education |
Release Date | 1985-09-22 |
ISBN | 9780809254576 |
Pages | 176 pages |
Rating | 4/5 (73 users) |